Anxiety Doesn’t Have to Rule Your Life —
Hypnotherapy Can Help You Take It Back.
Feeling overwhelmed by anxiety, stress, overthinking, or stuck in habits like smoking, emotional eating, or negative thinking? You're not alone. I offer a gentle, professional approach that helps you break free and feel calmer, clearer, and more in control. My sessions are deeply relaxing, safe, and focused on helping you move forward — Let’s help you feel lighter, stronger, and more like yourself again.
Therapy That Fits Around You — In-Person or Online, Wherever You’re Most Comfortable.
🌿 What Clients Often Come to Me For
- Anxiety and Stress Relief: When life feels overwhelming, hypnotherapy helps calm racing thoughts, ease tension, and build emotional resilience.
- Low Mood & Emotional Imbalance: If you're feeling stock in sadness or struggling with motivation, my sessions can gently shift your mindset and support emotional stability.
- Unhealthy Habits and Cravings Whether it's smoking, overeating or compulsive behaviours, hypnosis helps reshape triggers and restores self-control.
- Fears and Phobias: If fear is holding you back — from flying, public speaking, or everyday situations — hypnotherapy can reduce emotional reactions and build confidence.
- Sleep Issues & Overthinking: For those lying awake with a busy mind, hypnosis helps quiet mental chatter and promote deep, restorative sleep.
- Low Confidence & Negative Self-Talk: If self-doubt is affecting your choices, hypnotherapy can help you replace limiting beliefs with empowering thoughts and renewed motivation..
More Than Words: Stories of Healing and Growth.
These are just a few of the heartfelt words shared by clients who chose to trust the process and transform their lives.
martyn jarvis
Saira has been helping me with my sleep problems and my wellbeing . It has been a very rewarding experience and would have no problem recommending prosper mind
Rajeev Kumar Nair
I have been under the consultation of Prosper Mind for a while now, and my experience has been truly transformative. The team is highly professional, compassionate, and dedicated to mental healing and promoting positivity. They create a safe, supportive environment where I feel heard and understood. The sessions have helped me cultivate a healthier mindset, overcome challenges, and enhance my overall well-being. I highly recommend Prosper Mind to anyone seeking to improve their mental and emotional health. Thank you for making such a positive impact on my life!
H P R
Excellent relaxation session
Accredited Professional Memberships
My memberships with GHR, ACCPH, and other professional organisations are a reflection of my commitment to excellence in hypnotherapy — so you can focus on what matters most: your growth, healing, and transformation.
