Services - Face to face or Online
At Prosper Mind Hypnotherapy clinic in Camberley, I offer gentle, personalised sessions to help you feel calmer, clearer, and more in control. Whether you're struggling with anxiety, stress, unwanted habits, or simply want to feel more balanced in life, I’m here to support your journey with care and expertise.
Hypnotherapy Services
- Stress & Anxiety Relief
Feel more at ease with techniques that calm the mind and help you manage daily stress. - Sleep Therapy
Let go of restless nights and wake up feeling refreshed, relaxed, and ready for the day. - Quit Smoking
Break free from cravings and triggers with supportive, tailored hypnotherapy. - Weight & Eating Habits
Build a healthier relationship with food, manage emotional eating, and feel good in your body.
Mindfulness and Well-being
- Emotional Resilience and Mental Clarity
- Focus, Presence & Peace of Mind
- Life Balance and Self Care
If you’re feeling mentally overwhelmed or emotionally drained, these sessions can help you reset. Through gentle mindfulness and coaching, you’ll build resilience, clear mental clutter, and create simple self-care habits that bring calm, clarity, and balance back into your life.
Stress and Anxiety Management
My hypnotherapy sessions help you relax, identify triggers, and develop healthier coping mechanisms, allowing you to manage stress and anxiety with greater ease.
Relaxation and Mindfulness
Discover inner peace with clarity through our customised sessions to promote relaxation and mindfulness. We combine simple techniques for calmness and self-awareness.
Fears & Phobias
We work with you to confront and overcome your fears and phobias, using safe and proven hypnotherapy techniques to break free from limitations and live fearlessly.
Weight Loss Support
Hypnotherapy can help reprogram your mind’s relationship with food, supporting you in developing healthier habits, increasing motivation, and achieving your weight loss goals naturally
Smoking/ Vaping Cessation
Hypnotherapy can help reprogram your mind’s relationship with food, supporting you in developing healthier habits, increasing motivation, and achieving your weight loss goals naturally
Insomnia/ Sleep improvement
If you struggle with insomnia or restless nights, hypnotherapy can help improve your sleep patterns. By addressing the root causes of sleep disturbances, we guide you to experience deeper sleep.
Pain Management
For those dealing with chronic pain or discomfort, hypnotherapy provides relief by helping you tap into the mind’s ability to alter pain perception, fostering relaxation and enhancing your overall well-being
Confidence Building / Self-Esteem
Hypnotherapy is an excellent tool for building confidence and self-esteem. We work with you to boost your self-image, break free from limiting beliefs, and achieve the life you desire.
Public Speaking
Whether it’s a business presentation, a social gathering, or an important speech, hypnotherapy can help you communicate with confidence, ensuring your message comes across effectively and authentically.